Source : National Institute of Mental HealthWebsite Do you feel very tired, helpless, and hopeless? Are you sad most of the time and take no pleasure in your family, friends, …
Addiction in Adolescents
Information for Parents/Caregiver by National Addictions Management Service (www.nams.sg) What is Addiction? Addiction is chronic, progressive, and relapse-prone illness which can be fatal if left untreated. There are two main …
Bipolar Disorder
I got this brochure while attending mental health event on 2016. I am writing it in a blog to be referred in future or for whoever need it. Please go …
Coach eUsahawan 2024
eUsahawan merupakan sebuah inisiatif kerajaan untuk membantu usahawan meningkatkan pengetahuan dalam bidang pemasaran digital. Ianya bagi tujuan meningkatkan pendapatan di kalangan rakyat Malaysia. Program ini dijalankan setiap tahun sejak 2016 …
Understanding Depression
Why don’t I feel good! Depression.. The ‘hidden’ disorder. Depression is not something that’s imagined, or ‘all in your head’. It’s a very real medical disorder that affects millions of …
Intellectual Disability (ID) – Mental Retardation (MR)
The flyers that I read was mentioning mental retardation instead of intelectual disability. I read in Internet that the term has slowly change to intellectual disability. But I will write …
Anxiety Disorders
Source from : Canadian Mental Health Association Founded in 1918, The Canadian Mental Health Association (CHMA) is a national charity that helps maintain and improve mental healths for all Canadians. …
Stress reduction through mindfulness
The exercises here were developed by Jon Kabat-Zinn, PhD, and are featured in the book ‘A Mindfulness Based Stress Reduction Workbook.’ written by Bob Stahl, PhD, and Elisha Goldstein, PhD. …
Persatuan Kesihatan Mental Malaysia Malaysian Mental Health Association (MMHA)
Persatuan Kesihatan Mental Malaysia ditubuhkan dan didaftarkan di bawah Akta Pertubuhan pada tahun 1968. Aktiviti persatuan diuruskan oleh anggota yang berdedikasi dan ditadbirkan oleh Jawatankuasa Pengurusan yang dilantik. Sumber kewangan …
About Mental Illness
I want to share about mental illness awareness flyer that I received last few years. Did you know that one in two of us are frightened by people with mental …